Workshops
I host monthly workshops in Boulder CO open to the public on a variety of topics. I would be very happy to see you there.
6/7+6/8, Boulder CO
6/20+6/21 Northampton MA
The first opportunity to learn with the founders of the Grinberg Method in the US
Break the anxiety loop by coming back to your body
A two-day experiential workshop with Avi Grinberg & Ruth Elkana.
Learn how anxiety is created and maintained in the body, and how to interrupt the reactions that sustain it, using the Grinberg Method.
Transform your relationship to fear and regain the ability to respond with clarity, presence, and choice.
Learn practical tools to work with anxiety through the body
More information and registration:
3/14-3/15 2026
The Language of Touch
Touch is the most basic form of communication, and talking body-to-body is something we have nearly lost.
Touch has become medicalized, professionalized, and sexualized.
In many ways, we have lost our ability to be bodies communicating to bodies, and therefore to really be human.
We have developed a culture where the person performing touch is assumed to do something to their clients, the client is not asked to be involved, responsible, and active as they would be in a conversation.*
As a result we loose something that is basic to being human.
The first day of this workshop will guide you in how to shift your attention from your mind to your body, and from there to feel and sense someone else’s unique form.
The second day will bring you one step further: it will teach you to communicate with another body. You will learn to ask someone to let go of this contraction, pay attention to this area, breathe right here— so that the person can gain back power and responsibility where before they felt powerless or numb.
*for those who are in a sub-culture that welcomes touch, you can also notice that here it is often done without attention, responsiveness, and frequently from a place that is based on ideas and principles rather than communication. I can highly encourage you to attend even if you feel “comfortable” with touch, the material will be very rich for you still.
Schedule:
Saturday 3/14 2pm-6pm
Sunday 3/15 2pm-6pm
Price: $150